When my mind wanders during long runs, it always seems to return to the important things in life. That and more in the latest episode of the Running in the Center of the Universe podcast. Pics from Neil’s Fat Ass 50k Neil’s Fat Ass 50k report (very funny!) Music by Garageband, U.S. Marine Band, . . . → Read More: Running in the Center of the Universe: “Philosophy Corner” – Episode #158

WTF! Nothing for two months and then two in a week! Well kids that’s how I roll, gotta get while you can, right?! Anyway Barb and I discuss her Marathon; the race, the recovery and the next steps. We talk about my recent Olympic Tri and my upcoming 70.3 Half Ironman… lots of good . . . → Read More: The Quadrathon Podcast: QuadCast Episode 52; Racing to catch up! Pt2

I got nothin’.

Podcaster’s original site

RBG 52 Barefoot Runner Mary Hartman

Podcaster’s original site

RBG 52 Barefoot Runner Mary Hartman

Podcaster’s original site

A chat with Evan, CEO of Vitalyte about Complete Recovery and my ramblings on a 6 hour night time fun run. Links: Complete Recovery Gatorade Prime

Podcaster’s original site

The RunRunLive Podcast Episode 231 – The way of the Coach with coach Jeff

Show intro by:

John Tinture(?) from DailyMile

RunRunLive – Podcast Intro

http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro

Intro:

Hello and welcome to the heart of darkness podcast where we plumb the mysterious depths of the hot jungle.  Yes summer has arrived in New England with . . . → Read More: RunRunLive 2.0 – Running Podcast: Episode 231 – The way of the Coach with coach Jeff

Alert Writes: I’m in need of a bit of advice. As a more seasoned runner than myself. I was recently in as bike accident which left me with a fractured radial head in my left arm. As a person who is left handed this is quite bothersome, as a runner who signed up for . . . → Read More: Intervals: Broken Wing and What I Would Do

Stevie and I talk about getting out of a running funk, the release of Zombies, Run! on Android, and Stevie jumping back on the Weight Watchers bandwagon.  Of course some wonderful calls at the end!

Podcaster’s original site

Update on my Podiatrist appointment and a race rehearsal run for Peachtree at Lilburn Park. My intro and outro music is from Digital Juice. The intro is “Hardwired”  and the outro is “ComingDown”. This podcast was recorded using a Zoom H2 Handy Recorder. You can contact me at any of the following: Facebook: LostTrailRunner . . . → Read More: Ron’sUpdate/LostTrailRunner: Ron’sUpdate 80/LostTrailRunner